Spanish Serrano Ham And Cheese Rosca
Packaged product Dairy and Eggs Unearthed
Spanish Serrano Ham And Cheese Rosca contains 233 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 979 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat5.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium629 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unearthed
- Barcode
- 5010292975080
- Label serving
- 1 portion (420 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Irish Cream Wawa | 233 | 0 g | 40 g | 6.7 g |
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| Spring Scallion Plant Based Cream Cheese Stockeld Dreamery | 233 | 3.3 g | 6.7 g | 20 g |
| Grated Irish Mature white cheese Ardagh | 233 | 31.1 g | 1.2 g | 11.5 g |
| planet oat (oatmilk Creamer) Giant | 233 | 0 g | 33.3 g | 10 g |
| Cheese Jalapenos Hoff | 233 | 3 g | 25 g | 13 g |
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| Gluten Free Cheese Digorno | 233 | 5.3 g | 33.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Serrano Ham And Cheese Rosca?
100 g of Spanish Serrano Ham And Cheese Rosca has 233 kcal. Serving, 1 portion, 420 g (420 g): about 979 kcal.
How much protein is in Spanish Serrano Ham And Cheese Rosca?
Spanish Serrano Ham And Cheese Rosca contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 39.5 g in serving, 1 portion, 420 g (420 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Spanish Serrano Ham And Cheese Rosca?
Spanish Serrano Ham And Cheese Rosca has 36 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Serrano Ham And Cheese Rosca?
Spanish Serrano Ham And Cheese Rosca contains 5.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Spanish Serrano Ham And Cheese Rosca?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010292975080. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.