Spanish Roll Custard

Packaged product Bread and Baked Goods Capricorn

Spanish Roll Custard contains 298 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish Roll Custard by Capricorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
7.3 gprotein
53.8 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 6.3 g 8%
Saturated fat L 4.7 g 23%
Cholesterol L 19.8 mg 7%
Sodium L 230 mg 10%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 1.2 g 4%
Total sugars L 21.8 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%298kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars21.8 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium230 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Capricorn
Barcode
6291104987098
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Take & Bake Seeded Sourdough Rolls La Brea Bakery 298 8.8 g 54.4 g 0 g
Flour Tortillas Flour Tortillas 298 7 g 47.4 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish Roll Custard?

100 g of Spanish Roll Custard has 298 kcal.

How much protein is in Spanish Roll Custard?

Spanish Roll Custard contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Spanish Roll Custard?

Spanish Roll Custard has 53.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Roll Custard?

Spanish Roll Custard contains 6.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Spanish Roll Custard?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291104987098. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.