Spanish rice pilaf Mix
Packaged product Grains and Pasta Odds & Ends
Spanish rice pilaf Mix contains 353 kcal per 100 g. A serving, 3 portion, 56.699 g (56.7 g) provides about 200 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1,217 mg | 53% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 8.8 g | 18% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for grains and pasta (median 8 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.8 g)
- Sodium1,217 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odds & Ends
- Barcode
- 0810162230241
- Label serving
- 3 portion (56.699 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Fabbrica della Pasta - Gluten-Free Pasta, Penne Rigate, 500g (1.1lb) La Fabbrica della Pasta | 353 | 7.1 g | 77.6 g | 0.88 g |
| Pasta World Market | 353 | 10.6 g | 75.8 g | 1.8 g |
| Regan’s Pasta By Aldi Reggano | 353 | 12.3 g | 72.3 g | 1.8 g |
| Corn And Rice Elbow Pasta Pastario | 353 | 7.1 g | 75.8 g | 2.6 g |
| Jiangxi Rice Stick Oldman Que Huong Brand | 353 | 7.1 g | 77.6 g | 0 g |
| Bucatini Pasta Weis Signature Collection | 353 | 12.3 g | 72.3 g | 1.8 g |
| Brami High Protein Pasta Fusilli | 353 | 21.2 g | 63.5 g | 3.5 g |
| Cassava Flour Heaven & Earth | 353 | 1.8 g | 88.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish rice pilaf Mix?
100 g of Spanish rice pilaf Mix has 353 kcal. Serving, 3 portion, 56.699 g (56.7 g): about 200 kcal.
How much protein is in Spanish rice pilaf Mix?
Spanish rice pilaf Mix contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 3 portion, 56.699 g (56.7 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Spanish rice pilaf Mix?
Spanish rice pilaf Mix has 74.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish rice pilaf Mix?
Spanish rice pilaf Mix contains 1.8 g of fat per 100 g.
How much sodium is in Spanish rice pilaf Mix?
100 g contains 1,217 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810162230241. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.