Spanish peanuts
Packaged product Beans and Legumes Meijer
Spanish peanuts contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.
Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (604 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of beans and legumes (median 25 g)
- Fiber10.7 gin the top quarter of beans and legumes (median 7.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 5 g)
- Sodium429 mgabove the median for beans and legumes (median 367 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 50 g | 50 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733444880
- Label serving
- 0.25 cup (28 g)
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry honey roasted peanuts Shoprite | 571 | 21.4 g | 28.6 g | 42.9 g |
| Osu Salted Roasted Peanuts Northampton Peanut Co. | 571 | 25 g | 25 g | 42.9 g |
| Peanuts dry roasted Kroger | 571 | 25 g | 21.4 g | 50 g |
| Honey Roasted Peanuts Planters | 571 | 25 g | 23.2 g | 46.4 g |
| Dry roasted peanuts, salted Spartan | 571 | 21.4 g | 21.4 g | 46.4 g |
| Ahold peanuts dry roasted Ahold | 571 | 25 g | 21.4 g | 50 g |
| Ahold peanuts dry honey roasted Giant | 571 | 21.4 g | 28.6 g | 42.9 g |
| Meijer, dry roasted unsalted peanuts Meijer | 571 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish peanuts?
100 g of Spanish peanuts has 571 kcal. Serving, 0.25 cup, 28 g (28 g): about 160 kcal.
Is Spanish peanuts high in protein?
Spanish peanuts contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 28 g (28 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Spanish peanuts?
Spanish peanuts has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.
How much fat is in Spanish peanuts?
Spanish peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Spanish peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish peanuts?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638441. License: CC0 1.0 (U.S. public domain). Source record dated August 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733444880. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.