Spanish Olives

Packaged product Vegetables Spar

Spanish Olives contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.

Roughly 85% of its calories come from fat, with 9% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish Olives by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
1.1 gprotein
1.5 gcarbohydrates
6.6 gfat
68kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 6.6 g 8%
Saturated fat L 1 g 5%
Sodium L 2,400 mg 104%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 9%Fat: 85%68kcal / 100 g
  • Protein 6%
  • Carbohydrates 9%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 2.5 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat6.6 gabove the median for vegetables (median 5.4 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.1 g)
  • Sodium2,400 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
6001008783258
Label serving
100 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuscan-Inspired Tomato & Basil Bisque Panache 68 1.2 g 7.6 g 4 g
Queen Nocarella Olives Marks & Spencer 68 0.4 g 2.3 g 5.9 g
M&S -Food Balsamic Marinated Onions Aceto Balsamic M&S 68 0.9 g 14.1 g 0.7 g
Mixed Vegetables FairPrice 68 3.1 g 10.5 g 0.6 g
Green life drasanvi 68 0.72 g 16 g 0.5 g
Green life drasanvi 68 1 g 16 g 1 g
Ensalada de pimiento Condis 68 1 g 6.8 g 0.2 g
Tomato Puree Baresa 68 3.3 g 10.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish Olives?

100 g of Spanish Olives has 68 kcal. Serving, 100 g (100 g): about 68 kcal.

How much protein is in Spanish Olives?

Spanish Olives contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Spanish Olives?

Spanish Olives has 1.5 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Olives?

Spanish Olives contains 6.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Spanish Olives?

100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001008783258. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.