Spanish Olives
Packaged product Vegetables Howie's
Spanish Olives contains 100 kcal per 100 g. A serving, 15 g, 2 olives (15 g) provides about 15 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 1,829 mg | 80% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat10 gabove the median for vegetables (median 5.4 g)
- Sodium1,829 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Howie's
- Barcode
- 0759236326537
- Label serving
- 15 g (2 OLIVES)
- Category
- Vegetables
Ingredients
Contains: olives, water, bleu cheese, salt, lactic acid, sodium bisulfite, sodium benzoate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green pitted olives Delphi | 100 | 1.1 g | 0.5 g | 11 g |
| Green shell mussels Pure AoteRos | 100 | 16 g | 4 g | 2.5 g |
| Homestyle Mashed Potato Wild Fork | 100 | 2.1 g | 18.6 g | 1.8 g |
| Crushed Hot Pepper Marcella’s | 100 | 0 g | 0 g | 10 g |
| Member’s Mark Greek Salad Member’s Mark | 100 | 2 g | 4 g | 8 g |
| Tillamook Chive & Onion Tillamook | 100 | 2 g | 3 g | 9 g |
| Modern Mushrooms Force Factor | 100 | 0 g | 20 g | 2.2 g |
| Olives de cerignole Aurora | 100 | 1.3 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Olives?
100 g of Spanish Olives has 100 kcal. Serving, 15 g, 2 olives (15 g): about 15 kcal.
How much protein is in Spanish Olives?
Spanish Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g, 2 olives (15 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Spanish Olives?
Spanish Olives has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Olives?
Spanish Olives contains 10 g of fat per 100 g.
How much sodium is in Spanish Olives?
100 g contains 1,829 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759236326537. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.