Spanish Light Avocado Oil
Packaged product Fats and Oils Good Phats
Spanish Light Avocado Oil contains 867 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 100 g | 128% |
| Saturated fat L | 23.6 g | 118% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat100 gin the top quarter of fats and oils (median 29.6 g)
- Saturated fat23.6 gin the top quarter of fats and oils (median 5.1 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 282 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Phats
- Barcode
- 5065016184620
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower & Extra Virgin Olive Oil Vitarroz | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil Madhava | 867 | 0 g | 0 g | 93.3 g |
| Toasted Sesame Oil Madhava | 867 | 0 g | 0 g | 93.3 g |
| Avocado Oil Palermo | 867 | 0 g | 0 g | 93.3 g |
| Sunflower And Avacado Oil Blen La Triguena | 867 | 0 g | 0 g | 93.3 g |
| Light Avocado Oil Good Phats | 867 | 0 g | 0 g | 100 g |
| 100% Vegetable Oil Pacific Sunrise | 867 | 0 g | 0 g | 100 g |
| Avocado Oil Mikes | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065016184620. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.