Spanish Chicken Paella
Packaged product Poultry Continental
Spanish Chicken Paella contains 41 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 103 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of poultry (median 17.9 g)
- Sugars3 gin the top quarter of poultry (median 0.88 g)
- Fat0.48 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.08 gin the lowest quarter of poultry (median 1.2 g)
- Sodium264 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830078776
- Label serving
- 250 ml (250 ml)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Herb Chicken Thighs Whole Foods | 41 | 5 g | 0.88 g | 2.1 g |
| Chicken Thighs M&S Oakham Gold | 41 | 2.9 g | 0.017 g | 3.3 g |
| Scottish Chicken Breast Fillets Asda | 41 | 8.8 g | 0.16 g | 0.47 g |
| Traditional Chicken Noodle Schnucks | 41 | 2.9 g | 5.3 g | 1 g |
| Hearty Chicken Noodle Wegmans | 41 | 2.9 g | 4.5 g | 1 g |
| Vegetable Turkey Dinner Earth's Best Organic | 42 | 1.6 g | 7 g | 0.78 g |
| Chicken flavoured with corn and croutons The Soup Co | 41 | 0.61 g | 6.6 g | 1.1 g |
| Spicy Chicken Noodle Progresso | 42 | 2.5 g | 5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Chicken Paella?
100 g of Spanish Chicken Paella has 41 kcal. Serving, 250 ml, 250 ml (250 g): about 103 kcal.
How much protein is in Spanish Chicken Paella?
Spanish Chicken Paella contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3.1 g in serving, 250 ml, 250 ml (250 g). About 12% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Spanish Chicken Paella?
Spanish Chicken Paella has 7.7 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Chicken Paella?
Spanish Chicken Paella contains 0.48 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
How much sodium is in Spanish Chicken Paella?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300830078776. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.