Spam Musubi

Packaged product Other Foods Yummi Sushi

Spam Musubi contains 183 kcal per 100 g. A serving, 1 portion, 327 g (327 g) provides about 598 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
4.9 gprotein
24.8 gcarbohydrates
6.7 gfat
598kcal in serving, 1 portion, 327 g (327 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.5 g 12%
Sodium L 376 mg 16%
Total carbohydrates L 24.8 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%183kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium376 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yummi Sushi
Barcode
0850064990898
Label serving
1 portion (327 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Travers de boeuf Bigard 183 20 g 3.2 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850064990898. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spam Musubi?

100 g of Spam Musubi has 183 kcal. Serving, 1 portion, 327 g (327 g): about 598 kcal.

How much protein is in Spam Musubi?

Spam Musubi contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 16 g in serving, 1 portion, 327 g (327 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spam Musubi?

Spam Musubi has 24.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spam Musubi?

Spam Musubi contains 6.7 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Spam Musubi?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.