Spam figgy pudding
Packaged product Sweets and Desserts Spam
Spam figgy pudding contains 321 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 1,071 mg | 47% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat10.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium1,071 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600284158
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Honey Mallows (Bold Blueberry) Max Mallów | 321 | 0 g | 71.4 g | 0 g |
| Sweet Teriyaki Beef Jerky Bridgtord | 321 | 35.7 g | 21.4 g | 3.6 g |
| Sweetened Dried Mango Great Value | 321 | 0 g | 85.7 g | 0 g |
| Original Honey Smoked Salmon Honey Smoked Fish Co. | 321 | 22.9 g | 0 g | 24.7 g |
| Unexpected Cheddar Cheese Spread Buffalo Blue Trader Joe's | 321 | 14.3 g | 10.7 g | 25 g |
| Mikes Hot Honey Beef Jerky Tillamook | 321 | 35.7 g | 28.6 g | 5.4 g |
| Honey Smoked Salmon Costco | 321 | 23.2 g | 0 g | 25 g |
| Honey Chipotle Meat Stick 1st Phorm | 321 | 32.1 g | 16.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spam figgy pudding?
100 g of Spam figgy pudding has 321 kcal.
Is Spam figgy pudding high in protein?
Spam figgy pudding contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Spam figgy pudding?
Spam figgy pudding has 26.8 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spam figgy pudding?
Spam figgy pudding contains 26.8 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Spam figgy pudding?
100 g contains 1,071 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600284158. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.