Spam (25% Less Sodium)
Packaged product Other Foods Hormel
Spam (25% Less Sodium) contains 320 kcal per 100 g. A serving, 56 g (56 g) provides about 179 kcal.
Roughly 80% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat28.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium750 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hormel
- Barcode
- 0037600001076
- Quantity
- 198g
- Label serving
- 56 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked paprika Great Value | 320 | 14.1 g | 19.1 g | 12.9 g |
| Challah Knots Sprouts | 320 | 10.6 g | 53 g | 7.6 g |
| 倍芙生椰斑斓味巧克力冰淇淋 倍芙 | 320 | 3.5 g | 28 g | 21.3 g |
| Uva pasa Valley Foods | 320 | 3.1 g | 75.5 g | 3.1 g |
| Barretta Isomed | 320 | 33 g | 17.5 g | 10.3 g |
| Persillade (ail, persil, échalote) Marque Repère | 320 | 20 g | 47 g | 2 g |
| Garlic Mettwurst Schulte's | 319 | 21 g | 3.3 g | 26.7 g |
| Only Whey Zero Lactose Free Instant Whey Protein Concentrate Big | 319 | 71 g | 8.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spam (25% Less Sodium)?
100 g of Spam (25% Less Sodium) has 320 kcal. Serving, 56 g (56 g): about 179 kcal.
Is Spam (25% Less Sodium) high in protein?
Spam (25% Less Sodium) contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 7.4 g in serving, 56 g (56 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Spam (25% Less Sodium)?
Spam (25% Less Sodium) has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spam (25% Less Sodium)?
Spam (25% Less Sodium) contains 28.2 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Spam (25% Less Sodium)?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600001076. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.