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Spaghettis de courgettes

Packaged product Other Foods Grand frais

Spaghettis de courgettes contains 15 kcal per 100 g. A serving, 202.0 g (202 g) provides about 30 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

15kcal per 100 g
1.3 gprotein
1.8 gcarbohydrates
0.5 gfat
30kcal in serving, 202.0 g (202 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.01 g 0.1%
Sodium not reported
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 43%Fat: 27%15kcal / 100 g
  • Protein 31%
  • Carbohydrates 43%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.01 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grand frais
Barcode
2868039010821
Label serving
202.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2868039010821. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghettis de courgettes?

100 g of Spaghettis de courgettes has 15 kcal. Serving, 202.0 g (202 g): about 30 kcal.

How much protein is in Spaghettis de courgettes?

Spaghettis de courgettes contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 202.0 g (202 g). About 31% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Spaghettis de courgettes?

Spaghettis de courgettes has 1.8 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghettis de courgettes?

Spaghettis de courgettes contains 0.5 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.