Spaghetti Sauce

Packaged product Soups and Sauces Frigano's Il Sugo

Spaghetti Sauce contains 53 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 120 kcal.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
1.3 gprotein
5.7 gcarbohydrates
2.6 gfat
120kcal in serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 251 mg 11%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 2.6 g 9%
Total sugars L 5.7 g
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3.7 mg4%
Calcium L 26 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 46%53kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Calcium2%Vitamin A0%Iron0%

Nutritional insights

  • Protein1.3 gabove the median for soups and sauces (median 1.3 g)
  • Fiber2.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars5.7 gabove the median for soups and sauces (median 4 g)
  • Fat2.6 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.44 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium251 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53 kcal53 kcal
Protein 1.3 g1.3 g
Carbohydrates 5.7 g5.7 g
Fat 2.6 g2.6 g
Fiber 2.6 g2.6 g
Sugars 5.7 g5.7 g
Sodium 251 mg251 mg

Product details

Brand
Frigano's Il Sugo
Barcode
0893659002002
Label serving
1 cup (227 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole plum tomatoes, tomato paste, onion, olive oil, reduced wine (no alcohol), spices, lemon juice, calcium chloride

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Organic Pasta Sauce Hy-Vee 53 0.88 g 7.1 g 2.7 g
Sugo all’arrabbiata Percorsi di gusto 53 1.5 g 7.1 g 1.5 g
Sauce aux champignons Delizie di RIviera 53 0.9 g 5 g 3.1 g
Arrabbiata Italians do it better 53 1.2 g 4 g 3.3 g
Cafe cortina, fresh tomato basil sauce Cafe Cortina 53 0.88 g 5.3 g 2.7 g
Roasted garlic pasta sauce Full Circle 53 1.8 g 8.9 g 1.3 g
Tomate, aceite y ajo Iberitos 53 3 g 6.9 g 4 g
Ethnic gourmet, spinach sauce Taj 53 1.8 g 5.3 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629325. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0893659002002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Sauce?

100 g of Spaghetti Sauce has 53 kcal. Serving, 1 cup, 227 g (227 g): about 120 kcal.

How much protein is in Spaghetti Sauce?

Spaghetti Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 cup, 227 g (227 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Spaghetti Sauce?

Spaghetti Sauce has 5.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.7 g of sugars.

How much fat is in Spaghetti Sauce?

Spaghetti Sauce contains 2.6 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti Sauce?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.