Spaghetti
Packaged product Other Foods San Remo
Spaghetti contains 293 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 366 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat1.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Sodium24 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Remo
- Barcode
- 9310155001724
- Label serving
- 1 serving (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteína WP 100 | 293 | 73.2 g | 0 g | 0 g |
| Ravioli ricotta e spinaci Cucina | 293 | 10 g | 46 g | 7.7 g |
| Banh Xuxue 3 Golden Coins | 293 | 0 g | 70.5 g | 0 g |
| Gluten free shake and bake Fogdog | 293 | 5.6 g | 63.5 g | 0.91 g |
| Classic Choc Cornetto | 293 | 3.3 g | 37.2 g | 14.3 g |
| Spicy kicker Flaming Mayo Hellman’s | 293 | 1.4 g | 10.7 g | 27.1 g |
| Chopped Brisket H-E-B | 293 | 21.4 g | 10 g | 17.9 g |
| Sun Dried soft Figs Golden | 293 | 3.2 g | 57.9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 293 kcal. Serving, 1 serving, 125 g (125 g): about 366 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12.5 g in serving, 1 serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Spaghetti?
Spaghetti has 57.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310155001724. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.