Macaroni Product, Spaghetti
Packaged product Grains and Pasta PUBLIX
Macaroni Product, Spaghetti contains 321 kcal per 100 g. A serving, 56 g (56 g) provides about 180 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 1,747 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.7 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 3.3 g)
- Fat2.7 gin the top quarter of grains and pasta (median 1.8 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- PUBLIX
- Barcode
- 0041415086234
- Label serving
- 1/8 package
- Category
- pasta-by-shape-type
Ingredients
WHOLE DURUM WHEAT FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotini High Fiber Pasta GOODWHEAT | 321 | 16.1 g | 69.6 g | 1.8 g |
| Whole Wheat Macaroni Product, Elbow Macaroni ADUSA DISTRIBUTION | 321 | 12.5 g | 71.4 g | 2.7 g |
| Organic Whole Wheat Macaroni Product, Rotini MEIJER | 321 | 12.5 g | 71.4 g | 2.7 g |
| Sorghum Pasta, Rotini BIG GREEN ORGANIC FOOD | 321 | 14.3 g | 62.5 g | 1.8 g |
| Whole Wheat Macaroni Product, Penne Rigate FAREWAY | 321 | 12.5 g | 71.4 g | 2.7 g |
| Fettuccine High Fiber Pasta GOODWHEAT | 321 | 16.1 g | 69.6 g | 1.8 g |
| Whole Wheat Macaroni Product, Penne Rigate FOOD LION | 321 | 12.5 g | 71.4 g | 2.7 g |
| Whole Wheat Macaroni Product, Penne Rigate AHOLD | 321 | 12.5 g | 71.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Product, Spaghetti?
100 g of Macaroni Product, Spaghetti has 321 kcal. Serving, 56 g (56 g): about 180 kcal.
Is Macaroni Product, Spaghetti high in protein?
Macaroni Product, Spaghetti contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 14% of its calories come from protein.
How many carbs are in Macaroni Product, Spaghetti?
Macaroni Product, Spaghetti has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Macaroni Product, Spaghetti?
Macaroni Product, Spaghetti contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Macaroni Product, Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni Product, Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415086234. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2673606. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "MACARONI PRODUCT, SPAGHETTI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.