Spaghetti

Packaged product Beverages Pastene & Company Inc.

Spaghetti contains 339 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 190 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
7.1 gprotein
82.1 gcarbohydrates
0.89 gfat
190kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 82.1 g 30%
Dietary fiber L 7.1 g 25%
Total sugars L 1.8 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%339kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of beverages (median 12.1 g)
  • Fiber7.1 gin the top quarter of beverages (median 3.5 g)
  • Sugars1.8 gin the lowest quarter of beverages (median 3 g)
  • Fat0.89 gin the lowest quarter of beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 3.8 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 7.1 g7.1 g
Carbohydrates 82.1 g82.1 g
Fat 0.89 g0.89 g
Fiber 7.1 g7.1 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
Pastene & Company Inc.
Barcode
0066086070221
Label serving
2 ONZ (56 g)
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, rice flour, corn starch, quino mono and diglycerides of edible oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Spaghetti Barilla G & R F.Lli S.P.A. 339 7.1 g 78.6 g 1.8 g
Protein+ Thin Spaghetti Barilla 339 17.9 g 67.9 g 1.8 g
Spaghetti Felicetti 339 13 g 71 g 1.8 g
Vollkorn Spaghettini Migros 339 12 g 65 g 2 g
Organic Spaghetti Garofalo 339 14.3 g 58.9 g 1.8 g
100% whole grain thin spaghetti Mueller's 339 12.5 g 71.4 g 2.7 g
Gluten Free Fettuccine Barilla 339 7.1 g 78.6 g 1.8 g
Protein+ Spaghetti Barilla 339 17.9 g 67.9 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 339 kcal. Serving, 2 onz, 56 g (56 g): about 190 kcal.

How much protein is in Spaghetti?

Spaghetti contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 2 onz, 56 g (56 g). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.1 g).

How many carbs are in Spaghetti?

Spaghetti has 82.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.8 g of sugars.

How much fat is in Spaghetti?

Spaghetti contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442099. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0066086070221. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.