Spaghetti Carbonara
Packaged product Other Foods Chef Select
Spaghetti Carbonara contains 166 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 665 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0.85 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 6.9 g)
- Fiber0.83 gbelow the median for other foods (median 1.8 g)
- Sugars0.85 gbelow the median for other foods (median 3.5 g)
- Fat6.9 gabove the median for other foods (median 6.4 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium216 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489897323
- Label serving
- 1 Pack (400 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Bulgogi Mandi Sunlit | 166 | 8.3 g | 26 g | 3.6 g |
| Thin Spaghetti H-E-B | 166 | 5.8 g | 34.9 g | 0.83 g |
| Slow Cooked Ribs ASDA | 166 | 12.7 g | 8.4 g | 9.1 g |
| Helado de crema sabor vainilla 0% AZÚCAR San Francisco de Loncomilla | 166 | 4.3 g | 17.9 g | 8.5 g |
| Grill Ashfields™ Always Quality Ssured Tandoori Ch Aldi | 166 | 25 g | 1.7 g | 6.5 g |
| Caesari salat Circle K | 166 | 9.6 g | 6.7 g | 11.1 g |
| The Macro Mac Papa Macros | 166 | 13.1 g | 11.3 g | 7.2 g |
| Kartoffelrösti Vores | 166 | 2 g | 23 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 166 kcal. Serving, 1 pack, 400 g (400 g): about 665 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 32.7 g in serving, 1 pack, 400 g (400 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 17.4 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 6.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489897323. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.