Spaghetti bolognese mix
Packaged product Other Foods Sainsbury's
Spaghetti bolognese mix contains 307 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 22 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7 g)
- Fiber8.5 gin the top quarter of other foods (median 1.9 g)
- Sugars22 gin the top quarter of other foods (median 3.4 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Sodium80 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00445238
- Quantity
- 44g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Powder, Cornflour, Onion Powder, Flavourings (Soya, Wheat, Barley), Maltodextrin, Potato Starch, Salt, Sugar, Dried Onion, Garlic Powder, Dried Herbs (Oregano, Rosemary, Thyme), Colour: Paprika Extract; Paprika, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chouriça de Carne Minho Fumeiro | 307 | 27 g | 2 g | 21 g |
| Brie Spitzen Spar | 307 | 13 g | 22 g | 19 g |
| Wrap au son de froment kempi | 307 | 9 g | 46 g | 8.7 g |
| Tortellini bolognesi Crai | 307 | 16.3 g | 36 g | 10.3 g |
| Baguette sésames Auchan | 307 | 9.9 g | 55 g | 5.5 g |
| Magnum White chicolate Magnum | 307 | 4.2 g | 31 g | 18 g |
| Mettwurst Däumlinge Menken | 307 | 20 g | 0.5 g | 25 g |
| Carra d’aurillac Intermarché | 307 | 19 g | 1.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti bolognese mix?
100 g of Spaghetti bolognese mix has 307 kcal.
How much protein is in Spaghetti bolognese mix?
Spaghetti bolognese mix contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Spaghetti bolognese mix?
Spaghetti bolognese mix has 63 g of total carbohydrates per 100 g, including 8.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti bolognese mix?
Spaghetti bolognese mix contains 0.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Spaghetti bolognese mix?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00445238. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.