Spaghetti Bolognese
Packaged product Other Foods Jonathan Garnier
Spaghetti Bolognese contains 123 kcal per 100 g. A serving, 1 plat, 350 g (350 g) provides about 430 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0.086 g | |
| Cholesterol L | 12.9 mg | 4% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for other foods (median 6.9 g)
- Fiber0.86 gbelow the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat3.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium314 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonathan Garnier
- Barcode
- 0625245312345
- Label serving
- 1 plat (350 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 123 kcal. Serving, 1 plat, 350 g (350 g): about 430 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 25 g in serving, 1 plat, 350 g (350 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 15.7 g of total carbohydrates per 100 g, including 0.86 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 3.4 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Spaghetti Bolognese?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0625245312345. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.