Spaghetti Bolognese
Packaged product Other Foods Fitchef
Spaghetti Bolognese contains 176 kcal per 100 g. A serving, 300 g (300 g) provides about 529 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 41%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gin the top quarter of other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat5.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.9 gbelow the median for other foods (median 1.9 g)
- Sodium233 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitchef
- Barcode
- 6009881095079
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 176 kcal. Serving, 300 g (300 g): about 529 kcal.
Is Spaghetti Bolognese high in protein?
Spaghetti Bolognese contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 45.6 g in serving, 300 g (300 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 18.7 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 5.1 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Spaghetti Bolognese?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009881095079. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.