Spaghetti Beef Ragu GAIN
Packaged product Meat Papa Macros
Spaghetti Beef Ragu GAIN contains 166 kcal per 100 g. A serving, 1 bowl, 380 g (380 g) provides about 631 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for meat (median 17.2 g)
- Fiber0.97 gabove the median for meat (median 0.046 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat5.5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium284 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papa Macros
- Barcode
- 9359769002437
- Label serving
- 1 bowl (380 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Beef Ragu Gain Papa Macros | 166 | 12.9 g | 15.6 g | 5.5 g |
| Lamb Loin Chops Marcho Farms | 166 | 21.4 g | 0 g | 8.9 g |
| Beef kebab Heat n eat | 166 | 16 g | 2.5 g | 8.5 g |
| Bacon joint Dunnes Stores | 166 | 19 g | 0.5 g | 9.9 g |
| Corned Beef Tesco | 166 | 12.4 g | 8.1 g | 9.2 g |
| Risotto au carnard et champignons Comtesse du Barry | 166 | 4.8 g | 22 g | 6.2 g |
| Nitrate Free Back Bacon Woody's | 166 | 20.5 g | 1.1 g | 8.9 g |
| Classic Pork Sausages Pams | 166 | 9.8 g | 2.1 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Beef Ragu GAIN?
100 g of Spaghetti Beef Ragu GAIN has 166 kcal. Serving, 1 bowl, 380 g (380 g): about 631 kcal.
Is Spaghetti Beef Ragu GAIN high in protein?
Spaghetti Beef Ragu GAIN contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 48.9 g in serving, 1 bowl, 380 g (380 g). About 32% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Spaghetti Beef Ragu GAIN?
Spaghetti Beef Ragu GAIN has 15.6 g of total carbohydrates per 100 g, including 0.97 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Beef Ragu GAIN?
Spaghetti Beef Ragu GAIN contains 5.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Spaghetti Beef Ragu GAIN?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359769002437. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.