Spaghetti and Meatballs
Packaged product Meat Central Market
Spaghetti and Meatballs contains 178 kcal per 100 g. A serving, 1 each, 489 g (489 g) provides about 870 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 22.5 mg | 7% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.14 µg | 0.7% |
| Calcium L | 55.2 mg | 4% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.2 gabove the median for meat (median 0.046 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat12.7 gabove the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium129 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 00956086
- Label serving
- 1 each (489 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Poblano Beef Bowl Factor | 178 | 10.4 g | 4.3 g | 13.5 g |
| Chimichurri Pork Tenderloin Factor | 178 | 11.3 g | 4.6 g | 13.2 g |
| Big Meat Ball & Ziti Market 32 | 178 | 7.6 g | 20.2 g | 7.4 g |
| Purefood's Luncheon meat Pure foods | 178 | 10 g | 12 g | 10 g |
| Japanese Pork Gyoza Chan's Yum Cha | 178 | 12 g | 24.8 g | 2.8 g |
| Bacon joint Dunnes | 178 | 19.8 g | 1.2 g | 10.1 g |
| Beef Waitrose | 178 | 21.1 g | 6.7 g | 7.2 g |
| Cold Cut Combo Subway | 178 | 9.4 g | 19.8 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti and Meatballs?
100 g of Spaghetti and Meatballs has 178 kcal. Serving, 1 each, 489 g (489 g): about 870 kcal.
How much protein is in Spaghetti and Meatballs?
Spaghetti and Meatballs contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 31 g in serving, 1 each, 489 g (489 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Spaghetti and Meatballs?
Spaghetti and Meatballs has 10.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti and Meatballs?
Spaghetti and Meatballs contains 12.7 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Spaghetti and Meatballs?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00956086. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.