Soymilk Yogurt
Packaged product Dairy and Eggs Forager
Soymilk Yogurt contains 82 kcal per 100 g.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.59 g | |
| Protein L | 7.1 g | 14% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 165 mg | 13% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 11 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.59 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium9 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 82 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | n/a | 9 mg |
Product details
- Brand
- Forager
- Barcode
- 0814558022038
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yogurt Friendly Farms | 82 | 3.5 g | 14.7 g | 1.2 g |
| Far Free Greek Yogurt Shoprite | 82 | 8.8 g | 12.4 g | 0 g |
| Cauliflower cheese Tesco | 82 | 4.6 g | 4.9 g | 4.7 g |
| Yogurt zero % grassi Muller | 82 | 4.5 g | 14.9 g | 0.1 g |
| Lowfat Vanilla Yogurt Our Family | 82 | 3.5 g | 14.7 g | 1.2 g |
| Peach yoghurt en kwark Milbona | 82 | 6.9 g | 12.8 g | 0.2 g |
| Coles Almond Milk Original Coles | 82 | 1.3 g | 10 g | 3.8 g |
| Yoghurt Greek style M&S | 82 | 5.6 g | 13.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soymilk Yogurt?
100 g of Soymilk Yogurt has 82 kcal.
How much protein is in Soymilk Yogurt?
Soymilk Yogurt contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Soymilk Yogurt?
Soymilk Yogurt has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.59 g of sugars.
How much fat is in Soymilk Yogurt?
Soymilk Yogurt contains 3.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Soymilk Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soymilk Yogurt?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814558022038. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481026. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.