Soymilk Original
Packaged product Dairy and Eggs KIKKOMAN
Soymilk Original contains 46 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 110 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 12% of the Daily Value for copper and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.089 mg | 0.6% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 61.1 mg | 5% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 0.47 µg | 0.8% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 112 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.46 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.94 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 89.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KIKKOMAN
- Barcode
- 0041390061905
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Next milk Silk | 46 | 1.7 g | 2.9 g | 3.3 g |
| Buttermilk Kroger | 46 | 3.3 g | 5.4 g | 1 g |
| 1% low fat milk Supervalu | 46 | 3.3 g | 5.4 g | 1 g |
| Market basket 1% low-fat milk Market Basket | 46 | 3.3 g | 5.4 g | 1 g |
| Milk Borden | 46 | 3.3 g | 5 g | 1 g |
| low fat milk Borden | 46 | 3.3 g | 5 g | 1 g |
| Strawberry Milk Rock View Family Farms | 46 | 3.3 g | 8.3 g | 0 g |
| Soy milk Silk | 46 | 3.3 g | 3.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soymilk Original?
100 g of Soymilk Original has 46 kcal. Serving, 1 portion, 240 ml (240 g): about 110 kcal.
How much protein is in Soymilk Original?
Soymilk Original contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 240 ml (240 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Soymilk Original?
Soymilk Original has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soymilk Original?
Soymilk Original contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Soymilk Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soymilk Original?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041390061905. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "SOYMILK ORIGINAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.