Soya Unsweetened Drink

Packaged product Beverages Plant-Based by Asda

Soya Unsweetened Drink contains 19 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 38 kcal.

Roughly 50% of its calories come from fat, with 40% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 196 products.

100 ml provides 23% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Unsweetened Drink by Plant-Based by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 ml
2 gprotein
0.5 gcarbohydrates
1.1 gfat
38kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 52 mg 2%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin D L 0.76 µg4%
Calcium L 122 mg9%
Iodine L 35 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 10%Fat: 50%19kcal / 100 ml
  • Protein 40%
  • Carbohydrates 10%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine23%Calcium9%Vitamin D4%

Nutritional insights

  • Protein2 gin the lowest quarter of beverages (median 3.3 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 0.7 g)
  • Fat1.1 gin the lowest quarter of beverages (median 1.9 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium52 mgin the top quarter of beverages (median 25.2 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant-Based by Asda
Barcode
5057172223411
Quantity
1 l
Label serving
200 ml
Category
Unsweetened plain soy-based drinks
Packaging
en:1-composite-carton-to-recycle,en:1-plastic-cap-to-recycle,en:composite-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, _Soya Beans_ 7%, Inulin, Calcium Phosphate, Salt, Stabiliser (Gellan Gum), Potassium iodide, Vitamin B12, Vitamin B2, Vitamin D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Uht unsweetened soya Morrisons 19 2 g 0.1 g 1.1 g
Soya Light Drink alpro 22 2 g 1.2 g 1.2 g
Bevanda alla soia zero zuccheri Conad Piacersi 22 2 g 0.5 g 1.1 g
Soja Santal 23 2.1 g 0.5 g 1.2 g
No added sugar soybean extract VITASOY 24 2 g 0.5 g 1.5 g
Unsweetened Soya Sainsbury's 13 1.4 g 0.2 g 0.76 g
Bebida de Soja Continente Equilíbrio 25 2.4 g 1 g 1.3 g
Unsweetened Soya Drink Tesco 27 3.3 g 0.8 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172223411. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Unsweetened Drink?

100 ml of Soya Unsweetened Drink has 19 kcal. Serving, 200 ml (200 ml): about 38 kcal.

How much protein is in Soya Unsweetened Drink?

Soya Unsweetened Drink contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 4 g in serving, 200 ml (200 ml). About 40% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).

How many carbs are in Soya Unsweetened Drink?

Soya Unsweetened Drink has 0.5 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Unsweetened Drink?

Soya Unsweetened Drink contains 1.1 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Soya Unsweetened Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soya Unsweetened Drink?

100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.