Soya drink
Packaged product Beverages Tesco
Soya drink contains 33 kcal per 100 ml. A serving, 1 portion, 100 g (100 ml) provides about 33 kcal.
Roughly 44% of its calories come from protein, with 42% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 673 products.
100 ml provides 23% of the Daily Value for calcium, 15% of the Daily Value for iodine and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 0.077 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 23.8 mg | 6% |
| Phosphorus L | 52.7 mg | 4% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 22.4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 14%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 3.2 g)
- Sugars0.4 gin the lowest quarter of beverages (median 2.5 g)
- Fat1.5 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
- Sodium39 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
- Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 86.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057545917176
- Quantity
- 1 l
- Label serving
- 1 portion (100 g)
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Bean (9%), Tricalcium Phosphate, Sea Salt, Stabiliser (Gellan Gum), Flavouring, Potassium iodide, Vitamin B12, Riboflavin, Vitamin D2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de Soja Eroski | 33 | 3.2 g | 1.1 g | 1.7 g |
| Bebida de soja light Eliges | 33 | 2.1 g | 3.5 g | 1.1 g |
| Bebida de Soja Light Hiper Dino | 33 | 2.1 g | 3.5 g | 1.1 g |
| Soja Drink Prix garantie | 33 | 3 g | 1.3 g | 1.8 g |
| Bevanda vegetale a base di soia biologica Vemondo | 33 | 3 g | 1 g | 1.7 g |
| soja zero hug Shoyce | 33 | 3 g | 1.2 g | 1.7 g |
| Soia drink Italy-D | 33 | 3 g | 1 g | 1.7 g |
| Bevanda di soia Just veg! | 33 | 3 g | 1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya drink?
100 ml of Soya drink has 33 kcal. Serving, 1 portion, 100 g (100 ml): about 33 kcal.
How much protein is in Soya drink?
Soya drink contains 3.5 g of protein per 100 ml (7% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 100 g (100 ml). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.2 g).
How many carbs are in Soya drink?
Soya drink has 1.1 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya drink?
Soya drink contains 1.5 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Soya drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (23% DV), iodine (15% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya drink?
100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545917176. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.