Soya Bean Sprouts
Packaged product Beans and Legumes Pasar
Soya Bean Sprouts contains 46 kcal per 100 g. A serving, 104 g (104 g) provides about 48 kcal.
Roughly 40% of its calories come from protein, with 33% from fat and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 27%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for beans and legumes (median 6.4 g)
- Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
- Fat1.7 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.32 g)
- Sodium8 mgin the lowest quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasar
- Barcode
- 8886450233326
- Label serving
- 104 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach yougurt Yoplait | 46 | 4.5 g | 5.8 g | 0.1 g |
| Lindahls Protein+ Immunity Pineapple Mango & Peach Nestlé | 46 | 7.6 g | 3.3 g | 0.3 g |
| Peas and carrots 365 | 46 | 2.8 g | 5.9 g | 0.3 g |
| Lentilles Mima | 46 | 4.1 g | 9.1 g | 0.17 g |
| Soya Jumbo | 46 | 4.2 g | 3.7 g | 1.5 g |
| Plain soya pot Marks & Spencer | 46 | 4.6 g | 1 g | 2.6 g |
| Pear Solevita | 46 | 0.1 g | 11.4 g | 0.1 g |
| Peach Oolong Pepsi | 46 | 0 g | 11.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Bean Sprouts?
100 g of Soya Bean Sprouts has 46 kcal. Serving, 104 g (104 g): about 48 kcal.
How much protein is in Soya Bean Sprouts?
Soya Bean Sprouts contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.9 g in serving, 104 g (104 g). About 40% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Soya Bean Sprouts?
Soya Bean Sprouts has 3.2 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Bean Sprouts?
Soya Bean Sprouts contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Soya Bean Sprouts?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886450233326. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.