Soya Bean Curd Powder80g

Packaged product Beans and Legumes Happy Grass

Soya Bean Curd Powder80g contains 347 kcal per 100 g. A serving, 1.0 portion, 40.0 g (40 g) provides about 139 kcal.

Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Bean Curd Powder80g by Happy Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
7 gprotein
82 gcarbohydrates
6 gfat
139kcal in serving, 1.0 portion, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 6 g 8%
Saturated fat L 6 g 30%
Sodium L 180 mg 8%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 36 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 80%Fat: 13%347kcal / 100 g
  • Protein 7%
  • Carbohydrates 80%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for beans and legumes (median 6.8 g)
  • Sugars36 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat6 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat6 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium180 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Grass
Barcode
9555124303892
Label serving
1.0 portion (40.0 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lentil Pasta Libre Bio 347 23 g 53 g 3 g
Australian Mung Bean Macrotaste 347 24 g 79 g 1 g
Peach Clouds Lolliland 347 4 g 82.4 g 0 g
Tofu-Aufstrich Geräuchert Cremig The New Originals Company 347 5 g 1.2 g 35 g
Frozen Fried Beancurd Cubes Chang Li Sheng 347 37 g 6 g 19.2 g
Green Pea Penne Simple Truth 347 23.8 g 62 g 2 g
Mung Beans Farm Perfect 347 23.9 g 62.6 g 1.2 g
Whole Urad - Black Matpe Beans Laxmi 347 22.4 g 61.2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555124303892. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Bean Curd Powder80g?

100 g of Soya Bean Curd Powder80g has 347 kcal. Serving, 1.0 portion, 40.0 g (40 g): about 139 kcal.

How much protein is in Soya Bean Curd Powder80g?

Soya Bean Curd Powder80g contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 1.0 portion, 40.0 g (40 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Soya Bean Curd Powder80g?

Soya Bean Curd Powder80g has 82 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Bean Curd Powder80g?

Soya Bean Curd Powder80g contains 6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Soya Bean Curd Powder80g?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.