Soy Yogurt

Packaged product Dairy and Eggs Tan Industries Inc.

Soy Yogurt contains 88 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
3.5 gprotein
16.5 gcarbohydrates
2.1 gfat
150kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.29 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 15 mg 0.7%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 10.6 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 176 mg14%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 19%88kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber1.2 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars10.6 gabove the median for dairy and eggs (median 9.7 g)
  • Fat2.1 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.29 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium15 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 3.5 g3.5 g
Carbohydrates 16.5 g16.5 g
Fat 2.1 g2.1 g
Fiber 1.2 g1.2 g
Sugars 10.6 g10.6 g
Sodium 15 mg15 mg

Product details

Brand
Tan Industries Inc.
Barcode
0664372600086
Label serving
1 CONTAINER (170 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized and cultured organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, blueberries, organic cornstarch, organic rice starch, tricalcium phosphate, natural flavors, lactic acid (from vegetable source), fruit and vegetable juice (for color), live active vegan cultures (l. acidophilus, b. bifidum, l. bulgaricus and s. thermophilus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Lowfat yogurt Tillamook 88 5.3 g 13.5 g 1.2 g
Cow Yogurt Lancaster Local Small Farms 88 2.9 g 10.6 g 3.5 g
Washington Raspberry Tillamook 88 5.3 g 14.7 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038956. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0664372600086. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Yogurt?

100 g of Soy Yogurt has 88 kcal. Serving, 1 container, 170 g (170 g): about 150 kcal.

How much protein is in Soy Yogurt?

Soy Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Soy Yogurt?

Soy Yogurt has 16.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.6 g of sugars.

How much fat is in Soy Yogurt?

Soy Yogurt contains 2.1 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

What vitamins and minerals does Soy Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Yogurt?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.