Soy, Seasme & Ginger Sauce
Packaged product Soups and Sauces Schwartz
Soy, Seasme & Ginger Sauce contains 80 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.7 mg | 0.2% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 12.9 g | |
| Added sugars L | 30.1 g | 60% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.063 mg | 0.4% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.036 mg | 0.7% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0.047 µg | 2% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 21.3 mg | 2% |
| Potassium L | 64.6 mg | 1% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 3 µg | 5% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars12.9 gin the top quarter of soups and sauces (median 3.8 g)
- Fat1.1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium532 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 50.4 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Schwartz
- Barcode
- 5000225031303
- Quantity
- 300g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Soy Sauce (7%) (Water, Soybeans, Wheat, Salt), Modified Starch, Rice Vinegar, Sesame Seeds, Molasses, Fish Extract (Fish, Flavouring, Salt, Maltodextrin), Caramel Syrup Powder, Ground Ginger, Sesame Seed Oil, Stabiliser (Xanthan Gum), Dried Red Bell Pepper, Cayenne Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000225031303. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.