Soy Sauce
Packaged product Soups and Sauces Yamasa
Soy Sauce contains 100 kcal per 100 g. A serving, 15 ml, 15 ml (15 g) provides about 15 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 166,667% of the Daily Value for Vitamin D and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,467 mg | 281% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 33,333 µg | 166,667% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for soups and sauces (median 6.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
- Sodium6,467 mgabove the median for soups and sauces (median 5,822 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yamasa
- Barcode
- 4903001012101
- Label serving
- 15 ml (15 ml)
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Soy Sauce Kroger | 100 | 6.7 g | 20 g | 0 g |
| Soy Sauce Sungiven | 100 | 13.3 g | 13.3 g | 0 g |
| Salsa di soia con meno sale Morita | 100 | 10.9 g | 13.7 g | 0 g |
| Premium Soy Sauce Yamasa | 100 | 6.7 g | 13.3 g | 0 g |
| Soy Sauce がんこ | 100 | 8.7 g | 14 g | 0 g |
| Soy sauce Lee Kum Kee | 100 | 6.7 g | 13.3 g | 0 g |
| Soy Sauce Special Selection 1L キッコーマン | 100 | 10 g | 13.3 g | 0 g |
| soy sauce Polimark | 100 | 4.3 g | 19 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 100 kcal. Serving, 15 ml, 15 ml (15 g): about 15 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 15 ml, 15 ml (15 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).
How many carbs are in Soy Sauce?
Soy Sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (166,667% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Sauce?
100 g contains 6,467 mg of sodium, 281% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903001012101. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.