Soy Sauce
Packaged product Soups and Sauces Wan Ja Shan
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Soy Sauce contains 133 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).
100 g provides 37% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6,130 mg | 267% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars6.7 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium6,130 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73.3 kcal | 133 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 6.7 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 6.7 g | n/a |
| Sodium | 6,067 mg | 6,130 mg |
Product details
- Brand
- Wan Ja Shan
- Barcode
- 0074261010108
- Quantity
- 10 fl oz
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybeans, Wheat, Salt, and Alcohol (to preserve the freshness) Eau, Soja, Blé, Sel et Alcool. *refrigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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| Cayenne Cluker Wing Sauce Hy-Vee | 133 | 0 g | 26.7 g | 0 g |
| Hot Sauce Tunnel Bar-B-Q | 133 | 1.3 g | 43.3 g | 1.7 g |
| Mango Coconut Dipping Sauce Cerulean Seas | 133 | 0 g | 26.7 g | 3.3 g |
| Teriyaki marinade, teriyaki Mccormick | 133 | 6.7 g | 26.7 g | 0 g |
| General Tso's Dipping & Grilling Sauce Asian Gourmet | 133 | 0 g | 33.3 g | 0 g |
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| Dressing Van Law Food Products Inc. | 133 | 0 g | 10 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 133 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Soy Sauce?
Soy Sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Sauce?
100 g contains 6,130 mg of sodium, 267% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569977. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0074261010108. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.