Soy Sauce
Packaged product Soups and Sauces Kikkoman
Soy Sauce contains 93 kcal per 100 g. A serving, 15 g (15 g) provides about 14 kcal.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 64% of the Daily Value for iodine, 23% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.014 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,833 mg | 297% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.025 mg | 0.5% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 46.8 mg | 4% |
| Iron L | 3 mg | 17% |
| Magnesium L | 50.2 mg | 12% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 329 mg | 7% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 0.9 µg | 2% |
| Iodine L | 96.1 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber2.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.67 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.014 gbelow the median for soups and sauces (median 0.8 g)
- Sodium6,833 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.26 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kikkoman
- Barcode
- 4901515118586
- Quantity
- 600ml
- Label serving
- 15 g
- Category
- Japanese Foods
- Packaging
- Bottle
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 18% _soybeans_, _wheat_, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Source of the nutrition information
- Open Food Facts, record 4901515118586. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.