Soy Sauce

Packaged product Soups and Sauces Kikkoman

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Soy Sauce contains 967 kcal per 100 g. A serving, 15 g (15 g) provides about 145 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soy Sauce by Kikkoman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
967kcal per 100 g
13.3 gprotein
6.7 gcarbohydrates
0 gfat
145kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 967 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,130 mg 267%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%967kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Niacin (B3)0%Pantothenic acid (B5)0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Protein13.3 gin the top quarter of soups and sauces (median 6.7 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Sodium6,130 mgabove the median for soups and sauces (median 5,822 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal967 kcal
Protein 13.3 g13.3 g
Carbohydrates 6.7 g6.7 g
Fat 0 gn/a
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 6.1 mg6,130 mg

Product details

Brand
Kikkoman
Barcode
0041390001451
Quantity
1.2 L
Label serving
15 g
Category
Soy sauces
Packaging
en:other-plastic-bottle
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, WHEAT, SOYBEANS. SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
صلصه صويا Indofood 447 0 g 98 g 0 g
Sweet soy sauce Dong Kobbeman 438 2.6 g 99.8 g 0 g
16000596 ABC Sauce Manis Red ABC 427 2.5 g 99.2 g 1.5 g
Medium Sweet Soy Sauce ABC 411 2.3 g 100 g 0.5 g
Black Sweet Soy Sauce Healthy boy brand 343 2.8 g 81 g 0.8 g
Terrasana Tamari Cracker Terrasana 341 8 g 37.3 g 16.4 g
Kecap Manis ABC ABC 322 1.7 g 78.5 g 0.6 g
Black Soy Sauce Healthy boy brand 298 0.3 g 73 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 967 kcal. Serving, 15 g (15 g): about 145 kcal.

Is Soy Sauce high in protein?

Soy Sauce contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 67% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.7 g).

How many carbs are in Soy Sauce?

Soy Sauce has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 6,130 mg of sodium, 267% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757024. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0041390001451. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.