Soy Sauce

Packaged product Soups and Sauces Irresistible

Soy Sauce contains 67 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 10 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by Irresistible, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
6.7 gprotein
6.7 gcarbohydrates
0 gfat
10kcal in serving, 1 serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3,200 mg 139%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 0.5 g 1%
Protein L 6.7 g 13%
Iron L 0.67 mg4%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%67kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%

Nutritional insights

  • Protein6.7 gbelow the median for soups and sauces (median 6.7 g)
  • Sugars6.7 gabove the median for soups and sauces (median 3.1 g)
  • Sodium3,200 mgin the lowest quarter of soups and sauces (median 5,800 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistible
Barcode
0059749989473
Quantity
450mL
Label serving
1 serving (15 ml)
Category
Soy sauces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Naturally brewed soy sauce (water, soybeans, wheat, salt, mould culture), Water, Sugar, Sodium benzoate, Citric acid. Contains: Soy, Wheat. May contain: Sesame, Mustard. Ingrédients : Sauce soya naturellement fermentée (eau, fèves de soya, blé, sel, culture de moisissures), Eau, Sucre, Benzoate de sodium, Acide citrique. Contient : Soya, Blé. Peut contenir : Sésame, Moutarde.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Soy Sauce Kikkoman 67 13.3 g 6.7 g 0 g
Salsa De Soja BON GUSTO 67 4.7 g 12 g 0 g
Soy sauce Giant 67 0 g 13.3 g 0 g
Premium Soy Sauce Fruitful Island 67 6.7 g 13.3 g 0 g
Light soy sauce pet bottle Pearl River Bridge 67 6.7 g 6.7 g 0 g
Sauce soya No Name 67 6.7 g 13.3 g 0 g
Organic Tamari Gluten Free Soy Sauce Reduced Sodium San-J 67 13.3 g 6.7 g 0 g
Soy Sauce Simple Truth Organic 67 6.7 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059749989473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 67 kcal. Serving, 1 serving, 15 ml (15 g): about 10 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 serving, 15 ml (15 g). About 50% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Soy Sauce?

Soy Sauce has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g.

How much sodium is in Soy Sauce?

100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.