Soy Sauce
Packaged product Soups and Sauces Fountain
Soy Sauce contains 56 kcal per 100 g. A serving, 5 ml (5 g) provides about 3 kcal.
Roughly 63% of its calories come from protein, with 37% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 7,250 mg | 315% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for soups and sauces (median 6.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
- Sugars2.3 gbelow the median for soups and sauces (median 3.1 g)
- Sodium7,250 mgin the top quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fountain
- Barcode
- 9300681193994
- Quantity
- 250 ml
- Label serving
- 5 ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hydrolysed vegetable protein extract (from soy 28%, maize), water, salt, colour (caramel iv). ingredient/s contain added sulphites and soy products. shake well before use. • refrigerate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Sauce 6ml TAKAHIRO | 56 | 4.9 g | 7.6 g | 0 g |
| Thai Light Soy Sauce thai gold | 56 | 3.2 g | 10.9 g | 0 g |
| Tamari Baule Volante | 56 | 9.9 g | 4 g | 0 g |
| Sojasauce Bio REWE Bio | 56 | 7.3 g | 6.2 g | 0 g |
| Salsa di soia Tamari Probios | 56 | 9.9 g | 4 g | 0 g |
| Sauce soja claire sans gluten et allégée en sel Pearl River Bridge | 56 | 4.9 g | 7.6 g | 0 g |
| Shoyu Soyasauce Verival | 56 | 8 g | 6 g | 0.6 g |
| Light Soy Sauce Morrisons | 56 | 1.6 g | 12.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300681193994. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.