Soy Protein Crisps

Packaged product Snacks Fresh Life

Soy Protein Crisps contains 372 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 112 kcal.

Roughly 67% of its calories come from protein, with 30% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Protein Crisps by Fresh Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
59.3 gprotein
27 gcarbohydrates
1 gfat
112kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 880 mg 38%
Total carbohydrates L 27 g 10%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 59.3 g 119%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 30%Fat: 3%372kcal / 100 g
  • Protein 67%
  • Carbohydrates 30%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein59.3 gin the top quarter of snacks (median 7.3 g)
  • Fiber2.8 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat1 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium880 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Fresh Life
Barcode
9324306012835
Quantity
150 g
Label serving
1 serving (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

60% isolat de protéines de soja, farine de riz, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Protein Crisps?

100 g of Soy Protein Crisps has 372 kcal. Serving, 1 serving, 30 g (30 g): about 112 kcal.

Is Soy Protein Crisps high in protein?

Soy Protein Crisps contains 59.3 g of protein per 100 g (119% of the 50 g Daily Value), or 17.8 g in serving, 1 serving, 30 g (30 g). About 67% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Soy Protein Crisps?

Soy Protein Crisps has 27 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein Crisps?

Soy Protein Crisps contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy Protein Crisps?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9324306012835. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.