Soy Protein
Packaged product Beans and Legumes Bulk Nutrients
Soy Protein contains 376 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 113 kcal.
Roughly 95% of its calories come from protein, with 4% from fat and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0.67 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 88.3 g | 177% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 0.7%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein88.3 gin the top quarter of beans and legumes (median 6.4 g)
- Fat1.7 gbelow the median for beans and legumes (median 2.1 g)
- Sodium700 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Nutrients
- Barcode
- 9341816100517
- Label serving
- 1 serving (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Pasta Fusilli | 376 | 26 g | 60 g | 1.3 g |
| Soya mince East End | 376 | 52 g | 36 g | 1.9 g |
| Jelly Beans The Jelly Bean Planet | 376 | 0 g | 92 g | 0 g |
| Vanilla Peanut WPI Alien | 376 | 77.7 g | 8.6 g | 3.4 g |
| Jelly Beans Dulux | 376 | 1.3 g | 92 g | 1.3 g |
| Quinoa And Lentils Simply Wholesome | 376 | 14 g | 60 g | 7.3 g |
| Jelly Beans Tesco | 376 | 0.2 g | 92.4 g | 0.6 g |
| M&M Peanut M@m | 376 | 5 g | 70 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein?
100 g of Soy Protein has 376 kcal. Serving, 1 serving, 30 g (30 g): about 113 kcal.
Is Soy Protein high in protein?
Soy Protein contains 88.3 g of protein per 100 g (177% of the 50 g Daily Value), or 26.5 g in serving, 1 serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Soy Protein?
Soy Protein has 0.67 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein?
Soy Protein contains 1.7 g of fat per 100 g.
How much sodium is in Soy Protein?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9341816100517. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.