Soy Milky
Packaged product Dairy and Eggs Vitasoy
Soy Milky contains 39 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 98 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 76% of the Daily Value for iodine, 20% of the Daily Value for magnesium and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.85 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 86 mg | 20% |
| Phosphorus L | 83.6 mg | 7% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 115 µg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber0.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.6 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1.8 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.32 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Latte Macchiato Light Emmi | 39 | 2.5 g | 5.5 g | 0.8 g |
| Lait protéines sans lactose Candia | 39 | 5 g | 4.8 g | 0 g |
| Молоко Галичина 1% Галичина | 39 | 2.9 g | 4.7 g | 1 g |
| Kefírové mléko Albert Albert | 39 | 3.2 g | 4.1 g | 1.1 g |
| Candia+ Protéines Candia | 39 | 5 g | 4.8 g | 0 g |
| Laktosfri Mellanmjölk Valio | 39 | 3.3 g | 3.1 g | 1.5 g |
| Pro Milk MYPROTEIN | 39 | 5.9 g | 0.6 g | 1.3 g |
| Sojadrink , Vanille Enerbio | 39 | 1.9 g | 5.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341650001780. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.