Soy Ginger Miso Dressing
Packaged product Beans and Legumes Tesco
Soy Ginger Miso Dressing contains 204 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 31 kcal.
Roughly 68% of its calories come from fat, with 30% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.9 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 30%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber0.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars10.9 gin the top quarter of beans and legumes (median 2.6 g)
- Fat15.4 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat1.1 gabove the median for beans and legumes (median 0.32 g)
- Sodium445 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03294468
- Label serving
- 1 tbsp (15 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 204 | 36.3 g | 3.5 g | 4 g |
| Pacific cod with Caribbean season Santa Monica seafood | 204 | 36.3 g | 3.5 g | 4 g |
| Mapo Tofu Stan | 204 | 4.4 g | 7 g | 17.4 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 204 | 36.3 g | 3.5 g | 4 g |
| Five Spice Chilli Hard Tofu New Field | 204 | 21.2 g | 3.4 g | 11.8 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 204 | 36.3 g | 3.5 g | 4 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Foods | 204 | 36.3 g | 3.5 g | 4 g |
| Black Beans Doudlah Farms Organic | 204 | 16.3 g | 44.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Ginger Miso Dressing?
100 g of Soy Ginger Miso Dressing has 204 kcal. Serving, 1 tbsp, 15 g (15 g): about 31 kcal.
How much protein is in Soy Ginger Miso Dressing?
Soy Ginger Miso Dressing contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.14 g in serving, 1 tbsp, 15 g (15 g). About 2% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Soy Ginger Miso Dressing?
Soy Ginger Miso Dressing has 15.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Ginger Miso Dressing?
Soy Ginger Miso Dressing contains 15.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Soy Ginger Miso Dressing?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03294468. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.