Soy Chorizo
Packaged product Beans and Legumes Reynaldo's
Soy Chorizo contains 200 kcal per 100 g. A serving, 70.9 g (70.9 g) provides about 142 kcal.
Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.9 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 86 mg | 7% |
| Iron L | 3.9 mg | 21% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 20%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for beans and legumes (median 6.5 g)
- Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat14.3 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat2.1 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium1,040 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 2,860 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 200 kcal |
| Protein | 18.1 g | 12.9 g |
| Carbohydrates | 16.1 g | 11.4 g |
| Fat | 20.2 g | 14.3 g |
| Fiber | 8 g | 5.7 g |
| Sugars | 4 g | 2.9 g |
| Sodium | 1.5 mg | 1,040 mg |
Product details
- Brand
- Reynaldo's
- Barcode
- 0048696000874
- Quantity
- 70 g
- Label serving
- 70.9 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, TEXTURED VEGETABLE PROTEIN, (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDOCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), SOYBEAN OIL, PAPRIKA, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, SPICES, RED PEPPER, POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach preserves Simply Nature | 200 | 0 g | 50 g | 0 g |
| Spicy Mediterranean Hummus Zacca | 200 | 6.7 g | 20 g | 10 g |
| European Sardines in Olive Oil & Red Piri Piri Pepper Santo Amaro | 200 | 23.5 g | 0 g | 11.8 g |
| Extra hot pepper bean paste Daesang america | 200 | 5 g | 50 g | 0 g |
| Haepyo Soybean Paste Haepyo | 200 | 20 g | 20 g | 0 g |
| Battered Whole Green Beans The Allens | 200 | 2.4 g | 22.4 g | 12.9 g |
| Soy Bean Curd Wei Chuan | 200 | 21.2 g | 3.5 g | 11.8 g |
| Avocado Hummus Trazza Foods | 200 | 6.7 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Chorizo?
100 g of Soy Chorizo has 200 kcal. Serving, 70.9 g (70.9 g): about 142 kcal.
Is Soy Chorizo high in protein?
Soy Chorizo contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9.1 g in serving, 70.9 g (70.9 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Soy Chorizo?
Soy Chorizo has 11.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 2.9 g of sugars.
How much fat is in Soy Chorizo?
Soy Chorizo contains 14.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Soy Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy Chorizo?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851849. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0048696000874. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.