Soy beverage unsweetened

Packaged product Beverages Natura

Soy beverage unsweetened contains 30 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 75 kcal.

Roughly 44% of its calories come from protein, with 43% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 196 products.

100 ml provides 90% of the Daily Value for Vitamin D, 30% of the Daily Value for Pantothenic acid (B5) and 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy beverage unsweetened by Natura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 ml
3.5 gprotein
1 gcarbohydrates
1.5 gfat
75kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 30 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.25 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Vitamin D L 18 µg90%
Niacin (B3) L 2 mg13%
Pantothenic acid (B5) L 1.5 mg30%
Calcium L 300 mg23%
Iron L 1.8 mg10%
Magnesium L 80 mg19%
Phosphorus L 100 mg8%
Zinc L 1.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 13%Fat: 43%30kcal / 100 ml
  • Protein 44%
  • Carbohydrates 13%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D90%Pantothenic acid (B5)30%Calcium23%Magnesium19%Vitamin A17%Zinc14%Niacin (B3)13%Iron10%Phosphorus8%Vitamin C0%

Nutritional insights

  • Protein3.5 gabove the median for beverages (median 3.3 g)
  • Sugars0.5 gin the lowest quarter of beverages (median 0.7 g)
  • Fat1.5 gin the lowest quarter of beverages (median 1.9 g)
  • Saturated fat0.25 gin the lowest quarter of beverages (median 0.3 g)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natura
Barcode
0063667506018
Quantity
200 ml
Label serving
250 ml
Category
Unsweetened plain soy-based drinks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau filtrée, fèves de soya biologiques, carbonate de calcium, arômes naturels, palmitate de vitamine A, riboflavine (B2), vitamine D2, vitamine B12, thiamine (B1), niacine (B3), vitamine B6, pantothénate (B5)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Lait de soja BIO Vemondo 30 3 g 1.5 g 1.3 g
K-take it veggie Bio Sojadrink ungesüßt K-take it veggie 30 3 g 0.9 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063667506018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy beverage unsweetened?

100 ml of Soy beverage unsweetened has 30 kcal. Serving, 250 ml (250 ml): about 75 kcal.

How much protein is in Soy beverage unsweetened?

Soy beverage unsweetened contains 3.5 g of protein per 100 ml (7% of the 50 g Daily Value), or 8.8 g in serving, 250 ml (250 ml). About 44% of its calories come from protein. Compared with other beverages, that is above the median (median 3.3 g).

How many carbs are in Soy beverage unsweetened?

Soy beverage unsweetened has 1 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy beverage unsweetened?

Soy beverage unsweetened contains 1.5 g of fat per 100 ml, of which 0.25 g is saturated (1% of the Daily Value).

What vitamins and minerals does Soy beverage unsweetened contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (90% DV), Pantothenic acid (B5) (30% DV), calcium (23% DV), magnesium (19% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.