Soy Bean Powder Mix

Packaged product Beans and Legumes Sillarian

Soy Bean Powder Mix contains 445 kcal per 100 g. A serving, 3.527 z, 100 g (100 g) provides about 445 kcal.

Roughly 37% of its calories come from fat, with 37% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 20% of the Daily Value for iron, 17% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Bean Powder Mix by Sillarian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
29.3 gprotein
40.5 gcarbohydrates
18.2 gfat
445kcal in serving, 3.527 z, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 18.2 g 23%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 40.5 g 15%
Dietary fiber L 0 g 0%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 29.3 g 59%
Vitamin D L 0 µg0%
Calcium L 227 mg17%
Iron L 3.6 mg20%
Potassium L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%445kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium17%Potassium11%Vitamin D0%

Nutritional insights

  • Protein29.3 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
  • Fat18.2 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat3.4 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium240 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sillarian
Barcode
8809294790077
Label serving
3.527 z (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809294790077. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Bean Powder Mix?

100 g of Soy Bean Powder Mix has 445 kcal. Serving, 3.527 z, 100 g (100 g): about 445 kcal.

Is Soy Bean Powder Mix high in protein?

Soy Bean Powder Mix contains 29.3 g of protein per 100 g (59% of the 50 g Daily Value), or 29.3 g in serving, 3.527 z, 100 g (100 g). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Soy Bean Powder Mix?

Soy Bean Powder Mix has 40.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Bean Powder Mix?

Soy Bean Powder Mix contains 18.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Soy Bean Powder Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), calcium (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Bean Powder Mix?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.