Soutzoukakia

Packaged product Other Foods B-Greek at Home

Soutzoukakia contains 155 kcal per 100 g. A serving, 1 package, 425 g (425 g) provides about 660 kcal.

Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
5.4 gprotein
16.2 gcarbohydrates
7.3 gfat
660kcal in serving, 1 package, 425 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7.3 g 9%
Saturated fat not reported
Cholesterol L 16.5 mg 5%
Sodium L 256 mg 11%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 1.2 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 43%155kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7.4 g)
  • Fiber0.71 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat7.3 gabove the median for other foods (median 6.6 g)
  • Sodium256 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
B-Greek at Home
Barcode
0652069807825
Label serving
1 package (425 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0652069807825. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soutzoukakia?

100 g of Soutzoukakia has 155 kcal. Serving, 1 package, 425 g (425 g): about 660 kcal.

How much protein is in Soutzoukakia?

Soutzoukakia contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 23 g in serving, 1 package, 425 g (425 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Soutzoukakia?

Soutzoukakia has 16.2 g of total carbohydrates per 100 g, including 0.71 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soutzoukakia?

Soutzoukakia contains 7.3 g of fat per 100 g.

How much sodium is in Soutzoukakia?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.