Southwestern Queso Chips
Packaged product Snacks Sun Chips
Southwestern Queso Chips contains 495 kcal per 100 g. A serving, 1 portion, 28.3 g (28.3 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 601 mg | 26% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 565 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for snacks (median 7.3 g)
- Fiber10.6 gin the top quarter of snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.9 g)
- Fat21.2 gabove the median for snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium601 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 495 kcal | 495 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 21.2 g | 21.2 g |
| Fiber | 10.6 g | 10.6 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 601 mg | 601 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Onion flavour Potato, Wheat and Rye Snacks Golden Wonder | 495 | 4.6 g | 65.4 g | 23.6 g |
| Snack packs Kelkin | 495 | 6.7 g | 63 g | 24 g |
| Spanish Ham Snack Bites Always Fresh | 495 | 8.5 g | 60.5 g | 23.5 g |
| Thai jasmine rice snack sour cream & cheddar cheese Ri-O | 495 | 6.1 g | 64 g | 24 g |
| Parmesan and Garlic Chips Natural Chip Co | 495 | 6.8 g | 54.4 g | 27.2 g |
| Party Mix Snack Pack Utz | 495 | 7.1 g | 56.5 g | 28.3 g |
| Pigs in blankets flavour crisps Tesco | 495 | 7.6 g | 50.9 g | 27.2 g |
| Cheddar Cheese Crisps Good Crisp | 495 | 6.8 g | 54 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwestern Queso Chips?
100 g of Southwestern Queso Chips has 495 kcal. Serving, 1 portion, 28.3 g (28.3 g): about 140 kcal.
Is Southwestern Queso Chips high in protein?
Southwestern Queso Chips contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.3 g (28.3 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Southwestern Queso Chips?
Southwestern Queso Chips has 63.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars.
How much fat is in Southwestern Queso Chips?
Southwestern Queso Chips contains 21.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Southwestern Queso Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwestern Queso Chips?
100 g contains 601 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562746. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400687218. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.