southwestern breakfast burrito

Packaged product Meals and Dishes yaya’s kitchen

Southwestern breakfast burrito contains 155 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 220 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
4.9 gprotein
18.3 gcarbohydrates
6.3 gfat
220kcal in serving, 1 serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 91.5 mg 31%
Sodium L 472 mg 21%
Total carbohydrates L 18.3 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%
Vitamin D L 0 µg0%
Calcium L 14.1 mg1%
Iron L 0.49 mg3%
Potassium L 28.2 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%155kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium1%Potassium0.6%Vitamin D0%

Nutritional insights

  • Protein4.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium472 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
yaya’s kitchen
Barcode
22260315
Label serving
1 serving (142 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 22260315. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in southwestern breakfast burrito?

100 g of southwestern breakfast burrito has 155 kcal. Serving, 1 serving, 142 g (142 g): about 220 kcal.

How much protein is in southwestern breakfast burrito?

Southwestern breakfast burrito contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 1 serving, 142 g (142 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in southwestern breakfast burrito?

Southwestern breakfast burrito has 18.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in southwestern breakfast burrito?

Southwestern breakfast burrito contains 6.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in southwestern breakfast burrito?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.