Southwest Turkey Burger
Packaged product Meals and Dishes Eat Clean Bro
Southwest Turkey Burger contains 190 kcal per 100 g. A serving, 1 meal, 390 g (390 g) provides about 740 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 41 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 385 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat11.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium197 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Clean Bro
- Barcode
- 0032020180042
- Label serving
- 1 meal (390 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfect Pizza - 3 Cheeses Perfect Italiano | 190 | 26.4 g | 4 g | 25.2 g |
| Guilt Free Pizza - Pepperoni Paradise Dreamcrust | 190 | 14.7 g | 25.9 g | 7.8 g |
| Turkey & Provolone Sandwich On Wheat Fresh For You | 190 | 12.9 g | 22.4 g | 5.2 g |
| Turkey Sandwich York Street Market | 190 | 11.6 g | 21.1 g | 5.6 g |
| Ultra Thin Crust Pizza - Margarita Wegmans | 190 | 8.6 g | 19.8 g | 8.6 g |
| Sushi Sushi | 190 | 7.8 g | 27.5 g | 8.9 g |
| Ultra Thin Roasted Vegetable Pizza bettergoods | 190 | 10.1 g | 17.7 g | 8.9 g |
| Burger Patties Vom Rind Goldschmaus | 190 | 14.4 g | 0.4 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020180042. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.