Southwest Style Taco Salad

Packaged product Meals and Dishes Deli Kitchen

Southwest Style Taco Salad contains 130 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 130 kcal.

Roughly 63% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Southwest Style Taco Salad by Deli Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
7 gprotein
5 gcarbohydrates
9 gfat
130kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 9 g 12%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 16%Fat: 63%130kcal / 100 g
  • Protein 22%
  • Carbohydrates 16%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 10 g)
  • Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deli Kitchen
Barcode
0011110656155
Label serving
1 cup (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110656155. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southwest Style Taco Salad?

100 g of Southwest Style Taco Salad has 130 kcal. Serving, 1 cup, 100 g (100 g): about 130 kcal.

How much protein is in Southwest Style Taco Salad?

Southwest Style Taco Salad contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 cup, 100 g (100 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Southwest Style Taco Salad?

Southwest Style Taco Salad has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southwest Style Taco Salad?

Southwest Style Taco Salad contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.