Southwest Style Seasoned Chicken

Packaged product Poultry Aldi

Southwest Style Seasoned Chicken contains 106 kcal per 100 g. A serving, 1 4oz serving, 113.398 g (113 g) provides about 120 kcal.

Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
18.5 gprotein
1.8 gcarbohydrates
2.2 gfat
120kcal in serving, 1 4oz serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.44 g 2%
Cholesterol L 57.3 mg 19%
Sodium L 688 mg 30%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 18.5 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 7%Fat: 20%106kcal / 100 g
  • Protein 73%
  • Carbohydrates 7%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.5 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Fat2.2 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium688 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0212094610007
Label serving
1 4oz serving (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tomato & Basil Seasoned Chicken Fresh from ALDI 106 16.8 g 2.6 g 2.2 g
Columbus Herb Roasted Turkey Breast Columbus Craft Meats 106 22.9 g 1.8 g 0.88 g
Boneless Skinless Chicken Breast Farmer Focus 106 22 g 0 g 1.3 g
Boneless Skinless Chicken Breasts Bell & Evans 106 22 g 0 g 1.3 g
Rotisserie Style Chicken Breast Walmart Deli 106 19.4 g 0 g 1.8 g
Oven Roasted Chicken Breast Wegmans 106 19.4 g 3.5 g 0.88 g
Col Pepper Turkey Brst NOB HILL FOODS 106 22.9 g 1.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0212094610007. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southwest Style Seasoned Chicken?

100 g of Southwest Style Seasoned Chicken has 106 kcal. Serving, 1 4oz serving, 113.398 g (113 g): about 120 kcal.

Is Southwest Style Seasoned Chicken high in protein?

Southwest Style Seasoned Chicken contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 4oz serving, 113.398 g (113 g). About 73% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Southwest Style Seasoned Chicken?

Southwest Style Seasoned Chicken has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southwest Style Seasoned Chicken?

Southwest Style Seasoned Chicken contains 2.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Southwest Style Seasoned Chicken?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.