Southwest Style Chicken Salad
Packaged product Poultry Quickchek
Southwest Style Chicken Salad contains 124 kcal per 100 g. A serving, 1 package, 177 g (177 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 299 mg | 13% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.8 mg | 6% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars3.4 gin the top quarter of poultry (median 0.89 g)
- Fat7.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1.7 gabove the median for poultry (median 1.2 g)
- Sodium299 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken Salad Sri Bella | 124 | 5.1 g | 7.6 g | 7.9 g |
| Factor white bean stew and sun dried tomato shredded chicken Factor | 124 | 9 g | 6.5 g | 6.8 g |
| Chicken Risotto Jefferies | 124 | 9.1 g | 11.1 g | 4.4 g |
| Protein Roast Chicken Breast Primo | 124 | 21.5 g | 5.5 g | 1.7 g |
| Chicken Tikka Masala Beyond India | 124 | 12.3 g | 5.1 g | 6 g |
| Aromatic Spiced Chicken & Lentil Medley Mighty Meals | 124 | 14.7 g | 11.3 g | 2 g |
| Teriyaki Chicken My Muscle Chef | 124 | 13.3 g | 13.9 g | 1.2 g |
| Yellow Rice - Chicken Tandoori FYB | 124 | 6.4 g | 16.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810035185661. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.